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The Self-Therapy Book: A Guide to Your Perfectly Imperfect Era

Healing is a deeply personal journey, yet for many, the path to self-therapy feels unclear. The Self-Therapy Book: A Guide to Your Perfectly Imperfect Era offers a transformative guide to self-healing, blending therapeutic insight with compassionate reflection.

This book is more than just a resource;

It is a companion for those seeking to understand their emotions, navigate life’s complexities, and break free from limiting beliefs.

With its beautifully crafted reminders, thought-provoking reflections, and gentle affirmations, it provides not only tools for healing but also a safe space for self-discovery.

Each page is infused with depth, intention, and a sense of personal connection, making it feel like a conversation with a trusted guide.

5/5

Having witnessed Islamiyyah’s dedication and expertise in counseling, I can attest to the heart and wisdom woven into this book. It is a testament to her deep understanding of healing and human connection. Whether you are at the beginning of your healing journey or seeking to deepen your self-awareness, The Self-Therapy Book serves as a gentle, yet powerful invitation to reclaim your voice, embrace your truth, and step into a life of wholeness and self-compassion.

This is not just a book, it is a beautifully crafted gift of healing, waiting to be embraced.

What our clients say

5/5

I have had the privilege of receiving counselling from Sister Islamiyah during one of the most challenging and transformative periods of my life. From our very first session, I was struck by her warmth, understanding, and ability to make me feel truly heard. She has an incredible gift for creating a safe and non-judgmental space, which allowed me to open up about my deepest fears, struggles, and insecurities without hesitation. What sets Sister Islamiyah apart is her ability to combine empathy with insightful guidance. She doesn't just listen-she encourages thoughtful reflection and challenges you to think deeper and more expansively about your experiences and emotions. Through her gentle but profound approach, I have come to understand myself in ways I never thought possible. She helped me identify and untangle the layers of trauma and triggers that had been weighing me down for so long, giving me the tools and confidence to address them head-on. Her wisdom and calm demeanor have been a source of immense comfort reflection and challenges you to think deeper and more expansively about your experiences and emotions. Through her gentle but profound approach, I have come to understand myself in ways I never thought possible. She helped me identify and untangle the layers of trauma and triggers that had been weighing me down for so long, giving me the tools and confidence to address them head-on. Her wisdom and calm demeanor have been a source of immense comfort during moments of chaos and self-doubt. Whether through her words of encouragement or practical strategies, she has a remarkable ability to guide me back to a place of balance and clarity. Her support has not only helped me navigate immediate challenges but has also equipped me with lifelong skills to approach future struggles with resilience and confidence. I am endlessly grateful for Sister Islamiyah's dedication, patience, and insight. She has been a steady source of light and guidance through some of my darkest days, and her influence will continue to shape my journey of healing and growth. I cannot recommend her highly enough to anyone seeking compassionate, insightful, and transformative counselling.

5/5

Booking a therapy session with you is the best decision ever I didn't just get clarity, l had a clear vision of how I needed to get to where I need to be You helped me break lifelong barriers that have been in the way of my growth. You helped me see me the way I should have seen myself all my life The only thing getting in my way was myself and you helped me see it. You are an amazing counselor You really do know your onions

5/5

Because Tbh your teaching is not something one will understand and make use of everything at a particular point and level in life. The older I get, the more I tend to understand most things. Now I understand when you said healing and growth is not an overnight process or a sharp sharp results. Tlove you so much Thank you for holding my hands to walk through the journey of life do. Thank you for not criticising me when I make mistakes and take some wrong steps Thank you for not giving up on me so for Words can't express how happy I am today, looking back at the journey with you in my life. I can't imagine life without you with a world full of chaos and damaged people